Posts Tagged ‘Health’

Ginger Benefit for Health

Red ginger
Red ginger (Zingiber officinale Roxb. Var Rubra.) Or Zingiberaceae officinale Roscoe or Zingiberaceae officinale Rose is a herbaceous annuals, erect, 40-50 cm high. Pseudo-stem, grooved, form a rhizome, green color. Single leaf, shape lanceolate, flat edge, pointed tip, base obtuse, dark green color. Compound interest, grain shape, narrow, pointed tip, 3.5 to 5 cm long, 1.5 to 2 cm wide, funnel-shape petals, 2 to 2.5 cm long, purple. Fruit box, oval, brown color.

Most of the literature written on red ginger mixed with white ginger (ginger elephant) and yellow ginger (ginger is usually used for cooking)
It is not too surprising given that all three kinds of ginger has a Latin name that is almost the same they both begin with Zingiberaceae officinale. In addition, three types of ginger have similar content but with different concentrations.
Ginger Elephant
The shape of the fat and it’s not too spicy. The flesh is yellow to white rhizomes.

Yellow ginger
Ginger is widely used as a spice in cooking, mainly for local consumption. Quite a sharp taste and aroma. The size of the rhizome is in yellow.

Property

In traditional Chinese medicine
Red Ginger is widely used in traditional Chinese medicine. It is said that he was very supportive and treatment of the spleen, abdominal / stomach and kidneys (especially for men and also classified as an aphrodisiac / stimulant substance and a good treatment for impotence)

In the treatment of Arab
Ginger is said to be red hot in the second degree and moist in the degree of unity. He has a warm and soften the effects of the stomach, is also useful for the body to digestive problems like bloating, food poisoning, and constipation.

In Western medicine
Red Ginger plays an important role in the world of Western medicine as Eastern medicine in the world (China, Japan and India) It can be used alone or as an ingredient in herbal recipe and also used as a “healing correction” to the unwanted effects of other plants. Has been demonstrated in recent research that has a red ginger unique content that can help others become better treatment received and absorbed by the body.

Although red ginger has never been studied in the treatment of asthma, according to DR. Suwijiyo Pramono, fitofarmaka experts from Gadjah Mada University, Yogyakarta, the possibility of feeling warm because the content of essential oils that causes a sense of relief for asthmatics.

“Basically, the red ginger not contain substances that are bronko splasmolitika (agent reliever airways). Another possibility on the ginger effect of antihistamines that cause asthma subsided, “said doctoral graduates phytochemicals France’s Universite Toulose.

However, for those with asthma as well as ulcer, you should avoid the consumption of red ginger. “Because gingerolnya can make the heat and irritation of the stomach,” said the lecturer at the Faculty of Pharmacy UGM. Get thesis support on this website

Some of the healing properties of red ginger is mentioned by various web site:

Migraines, dizziness, blood circulation, improve digestion, abdominal bloating, flatulence break, rheumatism and sore pains, colds, influenza

Some properties of red ginger remains to be proven because it seemed too fantastic:

Natural viagra, stimulates breast milk, encourage the production of lymph, keeping the immune system, prevent sterility and strengthen the endurance of sperm. Farnesal elements contained in this plant is also able to prevent the aging process as it stimulates skin cell regeneration.

Used based on tradition or theory
Below is the use of science based on tradition or theory. Most have not been clinically tested on humans in-depth, so that the safety and efficacy have not really proven. Some of the conditions listed below can be serious and should be checked by health workers:

Drunk alcohol treatment, neutralize stomach acid, anti-fungal, antioxidant, antiseptic, anti-convulsive, anti virus, stimulants, swelling of arthritis, asthma, blood vessel blockage, water fleas (foot fungus), bacterial dysentery, baldness, bile production problems, blood thinners, body warmers, bronchitis, bleeding, burns (applied to the skin), cancer, cholera, colds, stomach aches, cough, depression, diarrhea, digestive aid, loss of appetite, dose reduction or discontinuation of SSRIs (selective serotonin reuptake inhibitors: Among other things used for the anti-depressant), menstrual pain, digestive problems, increased cholesterol, fungal infections, flatulence, flu, headache, Helicobacter pylori infection, high blood pressure, immune system stimulant, impotence, increased drug absorption, increased metabolism, intestinal parasites, Kawasaki’s disease, kidney problems, laxative, liver problems, low blood pressure, migraine, malaria, pain relief, breathing, snake bites poisonous, smooth mens, psoriasis (worn on the skin), a decrease in body temperature due to serotonin, speed up delivery, tonic, stomach pain, ulcers, swelling in the scrotum, tooth pain, infection of the upper respiratory system.

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Health Benefits of Coconut Oil

The health benefits of coconut oil include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV and cancer, dental care, and bone strength. These benefits of coconut oil can be attributed to the presence of lauric acid, capric acid and caprylic acid, and its properties such as antimicrobial, antioxidant, antifungal, antibacterial, soothing, etc.

How is Lauric Acid Used by our body?

Ball and stick model of the decanoic acid mole...

The human body converts lauric acid into monolaurin which is claimed to help in dealing with viruses and bacteria causing diseases such as herpes, influenza, cytomegalovirus, and even HIV. It helps in fighting harmful bacteria such as listeria monocytogenes and heliobacter pylori, and harmful protozoa such as giardia lamblia. As a result of these various health benefits of coconut oil, though its exact mechanism of action was unknown, it has been extensively used in Ayurveda, the traditional Indian medicinal system. The Coconut Research Center has compiled various references on scientific research done on coconut oil.

Before we move on to the benefits of coconut oil in detail, let us understand its composition. (more…)

China: an obese child are forbidden to go to preschool for being a “health hazard”

With only three years, Xiao Hao has already reached 63 kilos in weight, five times the average weight of their classmates.Because of their obesity, the Chinese child has been expelled from various childcare facilities under the pretext that their size poses a risk for other children.
Although it has found a nanny in Guangzhou, southern China, the mother of this child wants to lose weight at all costs. The woman, Xiao ensures that likes to play and swim, has called for doctors to help their child.
According to published newspaper ‘Daily Mail’ , some experts attribute this ‘problem’ to a disorder of growth hormone, which has boosted the weight of the child. Others suggest that Xiao is a victim of the syndrome of ‘Little Emperor’: in China, many families can only have a child who is awarded every whim … including food. Get carpet cleaning Perth here.

Whatever the reason for his excessive weight, Dr. Lu Xiao Hong warns that “can not continue because your heart does not stand the tension.”.

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Andalusia publishes a guide healthy food to improve nutrition

Full course dinner

Image via Wikipedia

The Ministry of Health has published, for the third consecutive year, the guide ‘Mealtime’ in order to promote healthy eating among the Andalusians. This document is presented as a useful tool to facilitate the programming menu for healthy, balanced population. This is one of the actions to be carried out within the Plan for the Promotion of Physical Activity and Balanced Diet launched by the Government of Andalusia in 2004.
These diets are designed to be made by any person, except those who have any medical contraindications, which in this case, you should discuss it with your family doctor. This guide has been developed for people who do not want simply to eat a diet basics, although it requires an effort because it is based on the principle ‘that something wants something hard but the good thing is that it costs as little as possible ‘.

The menus, which have different options for lunch and dinner Monday to Sunday for eight consecutive weeks, are calculated to make them who consume about 1,500 calories a day, spread throughout the day. This includes a wide variety of foods cooked in different ways. Artichokes with anchovies, beets and mint salad and fish soup are among the first courses outlined in the guide, which advises the back as second to the Spanish, the chicken tortilla stew or cauliflower, among others many.  (more…)

Uses of Kombucha

Kombucha Culture 400X sample taken from tea re...

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The kombucha is eaten fresh and regularly, preferably in the morning on an empty stomach or one hour before or after meals, or pleasure at any time of day. The consumption of kombucha does not exempt any drinking water as well.

The taste naturally delicious, fruity and sparkling with a properly prepared kombucha makes it efficient and cut thirst with a refreshing drink.

Other recipe ideas:

Kombucha drink can enter the preparation of cocktails, mixed with ice and a little alcohol to your preference: rum, gin, brandy etc …

The naturopath Tyrolean Ferdinand Stock prepared by replacing the tea with a tea of herbs.

Serge adds Quedeville tails cherries mixed black tea, green tea and flavor the drink with a few drops of essential oils of lemon and a quarter of water.

The site offers grainsdekéfir after fermentation to add a few fragrant plants (elderflower or anise) or make a drink by mixing the drink kombucha to drink herbal or fruit syrup (raspberry, peach, lemon etc. ).

The site advises kombucha.paraguay adding medicinal herbs to prepare: raspberry leaves, nettle leaves and cassis.

Still others, prepare the Kombucha-based “fruit tea” (a try, especially if the tea give you palpitations … but this is not the recipe for the most common).

My first strain having many offspring, I make attempts to vary the taste of the healthy drinks obtained by “sacrificing” a few strains used for non-classical

This gives a pleasant and refreshing drink by fermenting green tea with mint (Gunpowder), or a green tea with lemon, same recipe as for the normal green tea. (more…)